By Eugenia Damasius, 8:00 am on September 24, 2025
Family caregiving can quickly become overwhelming without clear boundaries in place. Learning to set limits protects both your wellbeing and your ability to provide high-quality care over the long term. Recognize Your Physical and Emotional Limits Understanding your capacity is the first step toward sustainable caregiving. Physical exhaustion and emotional burnout don’t just affect you. They also compromise the quality…